Staying healthy on shift work

Are You Putting It Off? Procrastination is a significant problem for many shift workers

2019-05-30T12:20:30+00:00

Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone [...]

Are You Putting It Off? Procrastination is a significant problem for many shift workers2019-05-30T12:20:30+00:00

Shift Workers and Eating Disorders

2020-06-15T13:48:50+00:00

This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than [...]

Shift Workers and Eating Disorders2020-06-15T13:48:50+00:00

Night Shift Workers More Likely to Become Obese – Nurses Especially At Risk 

2020-06-15T13:57:58+00:00

Research published recently suggests that in the UK National Health Service (NHS) a quarter of nurses are obese, rising to almost half among those [...]

Night Shift Workers More Likely to Become Obese – Nurses Especially At Risk 2020-06-15T13:57:58+00:00

Superfood of the Month – Brussels Sprouts, the unsung superfood!

2019-12-16T17:25:08+00:00

The seasonal Christmas vegetable that divides us like no other! Love them or loath them, at Christmas, it’s hard to get away from Brussels Sprouts. Let's [...]

Superfood of the Month – Brussels Sprouts, the unsung superfood!2019-12-16T17:25:08+00:00
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