The Life of a Shift Worker – A MyShiftPlanner User’s Experience of Shift Work

2019-10-14T15:23:27+00:00

One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish this anonymously. He wants other shift [...]

The Life of a Shift Worker – A MyShiftPlanner User’s Experience of Shift Work2019-10-14T15:23:27+00:00

Are You Putting It Off? Procrastination is a significant problem for many shift workers

2019-05-30T12:20:30+00:00

Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone Who doesn’t occasionally procrastinate at work? [...]

Are You Putting It Off? Procrastination is a significant problem for many shift workers2019-05-30T12:20:30+00:00

Shift Workers and Sleep – Why We Just Can’t Get Enough!

2019-08-09T10:43:02+00:00

It’s estimated that the average person spends up to a third of their lives asleep. But most shift workers aren’t getting anywhere near this amount, and it’s causes major issues [...]

Shift Workers and Sleep – Why We Just Can’t Get Enough!2019-08-09T10:43:02+00:00

Shift Workers and Eating Disorders

2020-06-15T13:48:50+00:00

This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than the general population, it’s important to [...]

Shift Workers and Eating Disorders2020-06-15T13:48:50+00:00

Night Shift Workers More Likely to Become Obese – Nurses Especially At Risk 

2020-06-15T13:57:58+00:00

Research published recently suggests that in the UK National Health Service (NHS) a quarter of nurses are obese, rising to almost half among those over 45.  UK Survey Exposes Night [...]

Night Shift Workers More Likely to Become Obese – Nurses Especially At Risk 2020-06-15T13:57:58+00:00

Shift work is ruining my home life! Are you affected by the Spill-Over effect?

2017-09-16T13:51:31+00:00

Occupational Psychology PhD student, Naomi Booth Wade looks at the Spill-Over-Effect –  the facts figures and reasons why shift working can seriously affect your home life. Bringing work stress home with [...]

Shift work is ruining my home life! Are you affected by the Spill-Over effect?2017-09-16T13:51:31+00:00
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