All Posts relating to the My Shift Planner App
Shift workers are finding new ways to get better quality sleep. Indiana University study helps its staff to get the night's rest they need. Shift [...]
We all have our favourite winter food we like to tuck into as the nights draw in, but could eating ‘superfood’ give you special [...]
Does anyone like working night shifts? Everybody hates shift work … don’t they? Well, no. It appears that there are plenty of people who [...]
Starting a new job is daunting – but if you're starting shift work it's doubly so! Not only have you got new work to get [...]
The night shift is a unique work period. For plenty of shift workers, especially those involved in ongoing care, it can be non stop [...]
Occupational Psychology PhD student, Naomi Booth Wade explains the "Spill-Over-Effect" The reasons why shift work can seriously affect home life. Are you bringing work [...]
Social life and shift work. Is it possible to have both? Shift Work and Life! All shift workers know what it is like to [...]
Going into shift work? Good luck! It can be a tough working experience, with long shifts, alternating patterns and unsociable hours. It's no wonder [...]
Work can be stressful. Shift work can be very stressful. But what is stress and how can you cope with it? We asked Occupational Psychology [...]
Night shifts, night shifts, night shifts. Does anybody like them? Really? There’s plenty of advice available from colleagues (and the internet) for getting through [...]
