The Best Apps for Healthy Shift Workers
Matt Jones2018-12-04T13:45:32+00:00Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes [...]
Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish [...]
If there is one thing that unites all workers around the world it’s the joy of a public holiday! Everybody Loves A Public Holiday! [...]
This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than [...]
Can Pancakes Really be a Healthy Shift Work Superfood? It's nearly Shrove Tuesday, or Pancake Day, the day when thousands of households around the [...]
This week, is the annual celebration of the life and work of the great Scottish Bard, Robert Burns. On January 25, Scots and people [...]
Research published recently suggests that in the UK National Health Service (NHS) a quarter of nurses are obese, rising to almost half among those [...]
The seasonal Christmas vegetable that divides us like no other! Love them or loath them, at Christmas, it’s hard to get away from Brussels Sprouts. Let's [...]
It’s Black Friday Week - Which means that more and more people are being employed in part time shift work as retailers gear up for [...]
Starting a new job is daunting – but if you're starting shift work it's doubly so! Not only have you got new work to get [...]