Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes and stress related illnesses than other [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish this anonymously. He wants other shift [...]
Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone Who doesn’t occasionally procrastinate at work? [...]
It’s estimated that the average person spends up to a third of their lives asleep. But most shift workers aren’t getting anywhere near this amount, and it’s causes major issues [...]
Shift workers are finding new ways to get better quality sleep. Indiana University study helps its staff to get the night's rest they need. Shift Workers Are Not Getting Enough Quality [...]
Starting a new job is daunting – but if you're starting shift work it's doubly so! Not only have you got new work to get your head into, you also have [...]
Occupational Psychology PhD student, Naomi Booth Wade explains the "Spill-Over-Effect" The reasons why shift work can seriously affect home life. Are you bringing work stress home with you? Welcome to [...]
Social life and shift work. Is it possible to have both? Shift Work and Life! All shift workers know what it is like to be out of sync with normal [...]
