Staying healthy on shift work
Here's the recent presentation our Managing Director, Chris Pimlott, gave at the Covenzis NHS Work Force Strategy Congress - Shaping the Future of Staffing, on 6th February 2020. The Trials [...]
Christmas is upon us! Have you got all your gifts yet? Here's a few Christmas present ideas, perfect for the shift worker in your life. Do Not Disturb! One thing [...]
It’s that time of year! Colds coughs and snuffles are beginning to break out as Autumn kicks in. If you’re working shifts round the clock, staying healthy can seem like [...]
Shift work and night shifts play havoc with appetites and energy levels. Shift workers notice that they want to eat at odd times, and feel the need to load with [...]
Shift workers need sleep! By far the most precious and rarest of commodities for shift workers is good quality sleep. Without quality rest and sleep every day we struggle to [...]
25th March is National Work Outs Day ... Apparently! For shift worker, finding the time to work out, stay fit and healthy, whilst managing all the shifts and nightshifts, is [...]
Autumn is definitely back on this side of the world, with the long hot days of July’s heatwave well and truly behind us. In honour of the upcoming harvest, this [...]
Seasonal vegetables are definitely the trend right now. And with good reason. There are amazing summer vegetables with superfood qualities in the shops at the moment. With a few additions, [...]
No one ever said that working shifts was easy. But there are some ways to help you make it through those long night shifts. Healthy eating is one of the [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish this anonymously. He wants other shift [...]
