Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes and stress related illnesses than other [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish this anonymously. He wants other shift [...]
If there is one thing that unites all workers around the world it’s the joy of a public holiday! Everybody Loves A Public Holiday! Most countries in the world have [...]
This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than the general population, it’s important to [...]
This week, is the annual celebration of the life and work of the great Scottish Bard, Robert Burns. On January 25, Scots and people of Scottish descent and people who [...]
The seasonal Christmas vegetable that divides us like no other! Love them or loath them, at Christmas, it’s hard to get away from Brussels Sprouts. Let's face it, not everyone likes sprouts. [...]
It’s Black Friday Week - Which means that more and more people are being employed in part time shift work as retailers gear up for the busiest time of the year. [...]
Shift workers are finding new ways to get better quality sleep. Indiana University study helps its staff to get the night's rest they need. Shift Workers Are Not Getting Enough Quality [...]
Occupational Psychology PhD student, Naomi Booth Wade explains the "Spill-Over-Effect" The reasons why shift work can seriously affect home life. Are you bringing work stress home with you? Welcome to [...]
