Here's the recent presentation our Managing Director, Chris Pimlott, gave at the Covenzis NHS Work Force Strategy Congress - Shaping the Future of Staffing, on 6th February 2020. The Trials [...]
25th March is National Work Outs Day ... Apparently! For shift worker, finding the time to work out, stay fit and healthy, whilst managing all the shifts and nightshifts, is [...]
Autumn is definitely back on this side of the world, with the long hot days of July’s heatwave well and truly behind us. In honour of the upcoming harvest, this [...]
Seasonal vegetables are definitely the trend right now. And with good reason. There are amazing summer vegetables with superfood qualities in the shops at the moment. With a few additions, [...]
No one ever said that working shifts was easy. But there are some ways to help you make it through those long night shifts. Healthy eating is one of the [...]
As it’s Easter weekend, there could only be one superfood we championed this month – chocolate! It’s Easter Egg Time Again It’s quite likely that by lunchtime on Sunday, quite a [...]
Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone Who doesn’t occasionally procrastinate at work? [...]
It’s estimated that the average person spends up to a third of their lives asleep. But most shift workers aren’t getting anywhere near this amount, and it’s causes major issues [...]
This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than the general population, it’s important to [...]
Can Pancakes Really be a Healthy Shift Work Superfood? It's nearly Shrove Tuesday, or Pancake Day, the day when thousands of households around the world will be frying up and [...]
