How To Save Your Marriage With An App
Matt Jones2020-02-13T16:01:00+00:00Here's the recent presentation our Managing Director, Chris Pimlott, gave at the Covenzis NHS Work Force Strategy Congress - Shaping the Future of Staffing, [...]
Staying Fit on Shift Work. Is it Possible?
Matt Jones2019-03-22T13:08:39+00:0025th March is National Work Outs Day ... Apparently! For shift worker, finding the time to work out, stay fit and healthy, whilst managing [...]
September Superfood of the Month – Apples
Matt Jones2019-05-30T12:12:02+00:00Autumn is definitely back on this side of the world, with the long hot days of July’s heatwave well and truly behind us. In [...]
Six Summer Super-Veg – Superfoods for Shift Workers
Matt Jones2019-05-30T12:13:29+00:00Seasonal vegetables are definitely the trend right now. And with good reason. There are amazing summer vegetables with superfood qualities in the shops at [...]
Six Summer Superfruits for Healthy Shift Workers
Matt Jones2019-05-30T12:14:50+00:00No one ever said that working shifts was easy. But there are some ways to help you make it through those long night shifts. [...]
Superfood of the Month – Chocolate
Matt Jones2019-05-30T12:19:14+00:00As it’s Easter weekend, there could only be one superfood we championed this month – chocolate! It’s Easter Egg Time Again It’s quite likely that [...]
Are You Putting It Off? Procrastination is a significant problem for many shift workers
Matt Jones2019-05-30T12:20:30+00:00Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone [...]
Shift Workers and Sleep – Why We Just Can’t Get Enough!
Matt Jones2019-08-09T10:43:02+00:00It’s estimated that the average person spends up to a third of their lives asleep. But most shift workers aren’t getting anywhere near this [...]
Shift Workers and Eating Disorders
Matt Jones2020-06-15T13:48:50+00:00This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than [...]
February Superfood of the Month – Pancakes
Matt Jones2023-02-20T16:37:21+00:00Can Pancakes Really be a Healthy Shift Work Superfood? It's nearly Shrove Tuesday, or Pancake Day, the day when thousands of households around the [...]