The Best Christmas Gifts for Shift Workers
Matt Jones2019-12-10T11:39:59+00:00Christmas is upon us! Have you got all your gifts yet? Here's a few Christmas present ideas, perfect for the shift worker in your life. Do Not Disturb! One thing [...]
Christmas is upon us! Have you got all your gifts yet? Here's a few Christmas present ideas, perfect for the shift worker in your life. Do Not Disturb! One thing [...]
25th March is National Work Outs Day ... Apparently! For shift worker, finding the time to work out, stay fit and healthy, whilst managing all the shifts and nightshifts, is [...]
Autumn is definitely back on this side of the world, with the long hot days of July’s heatwave well and truly behind us. In honour of the upcoming harvest, this [...]
Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes and stress related illnesses than other [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish this anonymously. He wants other shift [...]
As it’s Easter weekend, there could only be one superfood we championed this month – chocolate! It’s Easter Egg Time Again It’s quite likely that by lunchtime on Sunday, quite a [...]
Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone Who doesn’t occasionally procrastinate at work? [...]
It’s estimated that the average person spends up to a third of their lives asleep. But most shift workers aren’t getting anywhere near this amount, and it’s causes major issues [...]
This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than the general population, it’s important to [...]
Research published recently suggests that in the UK National Health Service (NHS) a quarter of nurses are obese, rising to almost half among those over 45. UK Survey Exposes Night [...]