Shift workers need sleep! By far the most precious and rarest of commodities for shift workers is good quality sleep. Without quality rest and [...]
The latest version of My Shift PLanner includes widgets in both Android and iOS devices. To set up the widget for your iOS iPhone [...]
25th March is National Work Outs Day ... Apparently! For shift worker, finding the time to work out, stay fit and healthy, whilst managing [...]
One of the great things about My Shift Planner is that you can share your shift schedule with a partner, family, colleagues, or anyone [...]
More Shift Workers Than Ever There are more shift workers now than ever before, according to figures released last month from the Trades Union [...]
Autumn is definitely back on this side of the world, with the long hot days of July’s heatwave well and truly behind us. In [...]
Seasonal vegetables are definitely the trend right now. And with good reason. There are amazing summer vegetables with superfood qualities in the shops at [...]
No one ever said that working shifts was easy. But there are some ways to help you make it through those long night shifts. [...]
Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish [...]
