The Best Christmas Gifts for Shift Workers
Matt Jones2019-12-10T11:39:59+00:00Christmas is upon us! Have you got all your gifts yet? Here's a few Christmas present ideas, perfect for the shift worker in your life. Do Not Disturb! One thing [...]
Christmas is upon us! Have you got all your gifts yet? Here's a few Christmas present ideas, perfect for the shift worker in your life. Do Not Disturb! One thing [...]
Autumn is definitely back on this side of the world, with the long hot days of July’s heatwave well and truly behind us. In honour of the upcoming harvest, this [...]
Seasonal vegetables are definitely the trend right now. And with good reason. There are amazing summer vegetables with superfood qualities in the shops at the moment. With a few additions, [...]
No one ever said that working shifts was easy. But there are some ways to help you make it through those long night shifts. Healthy eating is one of the [...]
Shift work puts a huge strain on the mind and body. It’s well known that shift workers suffer higher rates if heart disease, diabetes and stress related illnesses than other [...]
One of our users sent us this painfully honest account of the issues he faces working shifts. He was happy for us to publish this anonymously. He wants other shift [...]
Find yourself constantly procrastinating at work? According to the latest studies, it might not be all your fault! Putting it off? You’re not alone Who doesn’t occasionally procrastinate at work? [...]
This week marks Eating Disorders Awareness Week. At a time when higher rates of obesity and ill-health have been found in shift workers than the general population, it’s important to [...]
Research published recently suggests that in the UK National Health Service (NHS) a quarter of nurses are obese, rising to almost half among those over 45. UK Survey Exposes Night [...]
The seasonal Christmas vegetable that divides us like no other! Love them or loath them, at Christmas, it’s hard to get away from Brussels Sprouts. Let's face it, not everyone likes sprouts. [...]